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14 Truths About Loving Someone With Body Dysmorphia

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We joke around and banter a lot. He tells me I have absolutely nothing to worry about when it comes to my body, but then he also calls out a lot of my physical features in a very negative light. I’ve expressed that I’ve had body dysmorphia since elementary school. I’ve actually never been overweight. Sometimes I look in the mirror and love what I see when I’m fresh out of the shower. My BDD wasn’t that bad until I got into a relationship.

Among my GAD, ADHD and BDD, the latter is a nightmare and the two former breezy walks in the park. I cannot explain the disgust and repulsion I feel when I force myself to focus on my image. Sometimes all I want is to take a very sharp object and kill it.

It causes emotional distress and consumes their everyday thoughts. It’s constantly looking in the mirror and seeing what is wrong with them. And no matter how many times you tell them «you look fine,» they don’t, they can’t, believe you. I do seek validation from other people, however. But I would have to break it off with anyone who ever shows the least amount of interest in me because I cannot handle it. If somebody calls me beautiful, it makes my whole life but if something looks at me strangely or makes one questionable comment — it’s enough to make me want to kill myself.

Because like anyone, they want to be loved.

Finally they will get frustrated and leave, unless you’re very attractive or they’re very desperate for a relationship. I feel like I have the opposite problem from a lot of fellow BDD sufferers. Whereas most people with BDD prefer lights off during intimacy, that makes my BDD flair up.

Brutal Truths About Loving Someone With Body Dysmorphic Disorder

Im in a weird place right now, I need to work more with my therapist. I always had BDD but mine got severe when I was already deep into my relationship. You want to leave them because of what the illness does to you, but you love them and don’t want to leave at the same time..

I am afraid to open up to him about how his comments really make me feel. It’s hard to want to be vulnerable to him. I’m stressed because I’m allowing someone to cause me stress. I’m stressed https://onlinedatingcritic.com/ because I feel weak in ways I don’t feel safe expressing to anyone. I hate that I want his validation constantly. I’m dating someone whom I’ve come to enjoy being around and talking to a lot.

I hate meeting his friends, because I just feel like all they will care about is how I look and will make him feel bad for being in a relationship with someone so unattractive. I’ve had BDD since I was a teenager. Mind you that at the time I was a Tae-Kwon-Do athlete, but still I saw my body as a thing that I have to suffer in. There is nothing that I find attractive on me, but if you met me you’d think I’m super confident.

I don’t comment on his «below average»-ness or his body, because I understand how deeply scarring it can be. It isn’t worth it, because I like him. I’m disappointed in myself for feeling tempted to brutally tear into him. I chose him because I want to give and receive love, not shame or hurt. Small things like this cause me serious stress, I honestly have no idea how we made it to year 7. He knows I have BDD really bad & says he accepts me but im starting to see it really take a toll on him.

Tha confidence she had when you guys first met was a facade, a lot of people that suffer from BDD do this. When she talks down on herself just kiss her forehead, if you’re not together then tell her she reminds you of something cute and small. I cannot speak for every person with BDD, but this has been my experience with it. Just ask her what she needs when she has an attack, and when she’s out of one, and support her the way she needs to be supported. Dude, there is nothing you can do. There is nothing anyone can do.

Being in a relationship with BDD is very hard at times and does require someone to be very understanding and patient. I am currently in a long-term relationship and my BDD has caused a lot of issues between me and my partner. I often feel like I don’t deserve him at all and think that he must not fancy me at all any more and he’s just staying with me because he doesn’t want to be on his own.



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